Mornin' Sunshine Citrus Smoothie
Prep
Total
Yield 2 servings
A delicious citrus smoothie with a creamy green smoothie layer, full of vitamins and protein
Ingredients
For the pink layer:
- 3/4 cup (75g) chopped watermelon
- 2 clementines, peeled
- 1 large banana
- 1/3 cup (40g) frozen raspberries
- 1 cup (200g) fat free greek yogurt
- 3 tbsp (45ml) lemon juice (approx 1 lemon)
- 2 tbsp (30ml) lime juice (approx 1 lime)
For the green layer:
- 1 medium avocado, peeled and stone removed
- 1 tbsp (15ml) lemon juice
- 1 clementine, peeled
- 1/2 large banana
- 1/2 cup (100g) fat free greek yogurt
- 1/2 cup (120ml) water
Instructions
To make the pink layer:
- Put all the ingredients in a blender, and blend until smooth. Pour into glasses.
To make the green layer:
- Put all the ingredients in a blender, and blend until smooth. Spoon on top of the pink layer.
Notes
Swap the greek yogurt for a dairy free alternative if required
Nutritional information is generated using an app, so may not be entirely accurate. This info should be used as guidance only.
Courses Breakfast
Nutrition Facts
Serving Size 1/2 recipe
Amount Per Serving | ||
|---|---|---|
Calories 447 | ||
% Daily Value | ||
Total Fat 11.3 g | 17% | |
Saturated Fat 1.7 g | 9% | |
Unsaturated Fat 8.5 g | ||
Total Carbohydrates 74.7 g | 25% | |
Dietary Fiber 13 g | 52% | |
Sugars 25.8 g | ||
Protein 19.1 g | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by A Tipsy Giraffe at https://www.atipsygiraffe.com/mornin-sunshine-citrus-smoothie/